How to find yourself after relationship trauma

toxic relationship

Unfortunately, relationship trauma is something that is very common. Many individuals I speak to, professionally and outside of a professional context, are suffering because of relationship related traumas. If you have experienced relationship trauma, you may start to see things below that resonate with you.

Out of the suffering with Adelaide counselling

adelaide counsellor

We’ve looked at how people can completely transform their lives with counselling and other wellbeing techniques.

My counselling services bring relief from suffering and are powerful in life changing ways. I genuinely believe the majority of my mission on earth is to help ease the suffering of others. If I can help others find a path to their own wholeness or reconnect to their inner selves and perhaps something beyond the self then I feel I’m completely doing what I am meant to be doing.

What is counselling?

what is counselling

Every wondered what is counselling? Counselling offers healing and understanding. It is a forum to speak about problems. And issues, traumatic events, past or present topics that are affecting day to day life. Counselling can be used to navigate current difficulties. Such as a relationship break up, anxiety, depression or work/career disputes) or to gain healing and/or understanding around past events (like childhood trauma, family separation, loss of a loved one).