Counselling & Psychotherapy

Tanya M Wilson is a qualified and experienced Adelaide counsellor that offers clients a deep well of knowledge and compassion.

Tanya works holistically, with a client centred approach, which facilitates healing and understanding. Her practice is a space that honours your whole being seeing your body, mind and spirit as one integrated system. Having 24 years in the natural health and mental health arenas, Tanya has a wide array of experience and skill to draw on and utilise, whilst keeping your goals and healing a priority.

‘Witnessing people find peace within themselves, even when they have believed that it was never possible, is humbling and heart expanding,’ Tanya says.

Who Are Counselling Services For?

Ultimately, everybody. But more specifically, Tanya sees the following type of people come through the door:

The majority of the current and previous clients come to counselling because of recent past or current relationship trauma. They may be making a significant decision about their relationship. Or they have a feeling that something is ’wrong’ or toxic, and are looking for skills to help them cope with a toxic relationship, or to help them recover from one.

Often clients are experiencing trauma symptoms such as tiredness, fatigue, weight gain or loss, brain fog, OCD, anxiety, depression, lack of motivation,
gut health problems, memory loss and sleep problems
Usually, they are incredibly driven, overworked, overwhelmed and you could say, stuck. It’s no surprise they are constantly exhausted but have a deep desire to invest more time and energy in themselves and their career but feel held back by their stresses and responsibilities.

Often our clients hear themselves saying:
“How can I move forward in a healthy way?”
“Life is meant to be better than this isn’t it?”
“Why haven’t I learnt this yet?”
“How can I fix this?”
“What is my part in all of this”

“What is this about, or what can I learn from this experience”


Tanya covers the following areas of expertise:

Within each counselling session, Tanya may use a variety of proven types of therapy and techniques to enrich the counselling process.