How to stop procrastinating – showing up

Adelaide counselling

Working. Changing. Healing. Projects. Success.

All of these require work. But did you know that showing up is 80 per cent of the work? And possibly how to stop procrastinating.

There are times when we are reluctant to do the “thing” we need to do. It might look like cancelling an appointment, not completing an important task or giving your time away when you needed that time for yourself or your business.

Who does the housework?

adelaide therapist

Who does the housework in your home? Are you doing ALL or most of the housework and domestic duties in your household?

Statistics show that the average Australian woman spends between five and 14 hours a week doing unpaid domestic housework. Whilst males are doing just five.

How to raise a teenager

Maybe your teenager is struggling at school or having difficulty in friendships. Or they may just be experiencing the highs and lows of life whilst learning to be a new version of themselves. Have you ever wondered how to raise a teenager well?