Did you know that you can have emotionally abusive parents?

emotionally abusive parents counselling

Many of us are aware of the adverse effects of emotional abuse from friends and loved ones but few realise that this form of abuse can, sadly, come from our parents too. However, in this case, the signs and symptoms of emotionally abusive parents can be a lot more challenging to detect by outside observers and even the children themselves.

How to know when you need relationship counselling

adelaide relationship counselling

Relationships are not static; they take a lot of work from both parties to maintain!

Individuals in a relationship usually go through different feelings and emotions ranging from moments of romantic excitement and loving closeness to periods when both partners feel distant and are unable to stand each other.

Setting boundaries to combat holiday season stress

Adelaide counselling

Are you already starting to feel the tension and stress of this busy time of year? The holiday season is a time when we traditionally gather with family and friends through formal and informal gatherings. 

Who does the housework?

adelaide therapist

Who does the housework in your home? Are you doing ALL or most of the housework and domestic duties in your household?

Statistics show that the average Australian woman spends between five and 14 hours a week doing unpaid domestic housework. Whilst males are doing just five.

How to raise a teenager

Maybe your teenager is struggling at school or having difficulty in friendships. Or they may just be experiencing the highs and lows of life whilst learning to be a new version of themselves. Have you ever wondered how to raise a teenager well?