What is counselling?

what is counselling

Every wondered what is counselling? Counselling offers healing and understanding. It is a forum to speak about problems. And issues, traumatic events, past or present topics that are affecting day to day life. Counselling can be used to navigate current difficulties. Such as a relationship break up, anxiety, depression or work/career disputes) or to gain healing and/or understanding around past events (like childhood trauma, family separation, loss of a loved one).