Did you know that you can have emotionally abusive parents?

emotionally abusive parents counselling

Many of us are aware of the adverse effects of emotional abuse from friends and loved ones but few realise that this form of abuse can, sadly, come from our parents too. However, in this case, the signs and symptoms of emotionally abusive parents can be a lot more challenging to detect by outside observers and even the children themselves.

How to overcome narcissistic abuse

relationship trauma

It’s not uncommon that once you realise you are in a damaging relationship that you are desperate to know how to overcome narcissistic abuse.

I often share with clients that have experienced narcissistic abuse a visual map that I have drawn up, that describes the narcissistic cycle of abuse. It’s similar to the commonly known cycle of abuse but with a couple of extra twists and turns that are pertinent to this type of abuse. When you look at my visual map of the cycle of narcissistic abuse you can begin to see the complexities of healing from narcissistic abuse.

How to know when you need relationship counselling

adelaide relationship counselling

Relationships are not static; they take a lot of work from both parties to maintain!

Individuals in a relationship usually go through different feelings and emotions ranging from moments of romantic excitement and loving closeness to periods when both partners feel distant and are unable to stand each other.

Best books on narcissistic abuse

As well as some credible counselling and dedicated self care, it’s great to have arsenal when it comes to learning and protecting yourself against narcissistic abuse. That’s why I’ve suggested some of the best books on narcissistic abuse as helpful resources.

Five signs of a toxic relationship

signs of a toxic relationship

Relationships are good for you. They increase your life experiences, bring you new things and help you grow into a better version of yourself. But there are other relationships that may end up degrading you as an individual. This is referred to as a toxic relationship.

Getting to know narcissistic abuse

adelaide counsellor

One in four Australian women suffers emotional abuse from a partner. One of the types of emotional abuse someone can experience is narcissistic abuse. 

The dangers of multitasking

adelaide counselling

I recently came across this quote, which I have shared in my Facebook group for Private Practice Professionals, because it really spoke to me and I just knew it had to be shared with you. 

Out of the suffering – counselling Adelaide help

Previously, we’ve looked at how people can completely transform their lives with counselling Adelaide.

Counselling services bring relief from suffering and are powerful in life changing ways. I genuinely believe the majority of my mission on earth is to help ease the suffering of others. If I can help others find a path to their own wholeness or reconnect to their inner selves and perhaps something beyond the self then I feel I’m completely doing what I am meant to be doing.