What is the narcissistic abuse cycle?
In the US alone, more than sixty million people suffer narcissistic abuse. As horrible as it is, narcissistic abuse is unfortunately quite predictable and follows a pattern. Here are the typical phases of the narcissistic abuse cycle:
How to leave an emotionally abusive relationship
Leaving any relationship can be difficult or uncomfortable. Leaving an emotionally abusive relationship can seem near impossible. The fact is, extricating yourself from the entanglement of an emotionally abusive relationship is NOT the same as typical breaking up. It is a unique set of dynamics, usually involving trauma bonding to some degree.
