Covert manipulation – are you experiencing it?

adelaide counsellor

I’ve witnessed a lot of clients in the past talk about a very concerning type of behaviour that is very underhanded and can be distressing. Known as covert manipulation.

It’s part of the cycle of abuse that can happen when you’re in a relationship or interacting with someone that is manipulative. Whilst all types of manipulation is toxic and underhanded, this covert stuff can be potentially quite damaging. And it’s different in its own sense and holds an even deeper layer of manipulation. It can often even have a hidden or underlying energy to it. So it’s worth identifying and discussing.