The importance of the aha moment
You might also know the aha moment as an epiphany. There are other similar terms that you may have also heard for a similar concept: leaps of thought, the Eureka moment, conscious insight and snap resolutions of the divided self. Or, more subtly it might show up as a recurring thought or feeling. It might appear as noticing an outdated or limiting belief that had previously run quietly in the background. But now with a newfound awareness, you start to question it. It could present as self enquiry with questions such as:
