relationship counselling

Client focus

In her supportive therapeutic space, Tanya brings back hope, reduces pain (emotional, physical or spiritual pain) and enhances life flow for an individual.

Tanya is an empathic and experienced counsellor that will help you uncover new ways to overcome your issues (using traditional and transpersonal techniques). Specialising in emotional and narcissistic abuse and relationship trauma recovery.

relationship counselling in adelaide

Who are counselling services for?

Ultimately, everybody. But more specifically, Tanya sees the following type of people come through her door:

The majority of her current and previous clients come to counselling because of recent past or current relationship trauma. They may be making a significant decision about their relationship. Or they have a feeling that something is ’wrong’ or toxic, and are looking for skills to help them cope with a toxic relationship, or to help them recover from one.

Often clients are experiencing trauma symptoms such as tiredness, fatigue, weight gain or loss, brain fog, OCD, anxiety, depression, lack of motivation,
gut health problems, memory loss and sleep problems

Usually, they are incredibly driven, overworked, overwhelmed and you could say, stuck. It’s no surprise they are constantly exhausted but have a deep desire to invest more time and energy in themselves and their career but feel held back by their stresses and responsibilities.

Often Tanya’s clients hear themselves saying:

“How can I move forward in a healthy way?”
“Life is meant to be better than this isn’t it?”
“Why haven’t I learnt this yet?”
“How can I fix this?”
“What is my part in all of this” “What is this about, or what can I learn from this
experience”

What is counselling?


‘Counselling brings relief from suffering and is powerful in life changing ways. I genuinely believe the majority of my mission on earth is to help ease the suffering of others. If I can help others find a path to their own wholeness or reconnect to their inner selves and perhaps something beyond the self then I feel I’m completely doing what I am meant to be doing,’ Tanya says.

Ready for change? Book your counselling appointment today.

Counselling

With a Diploma of Transpersonal Counselling and more than twenty four years’ industry experience, Tanya is a well known and trusted professional counsellor. Tanya has seen hundreds of clients through her private practice and integrated practices as well as through various organisations.

What’s more is that she has spent six years lecturing and tutoring at one of Australia’s leading education and training organisations, Ikon Institute

Tanya specialises in working with :

  • relationship trauma (breakups, narcissistic abuse, infidelity)
  • depression
  • anxiety
  • stress
  • chronic health conditions
  • family and parenting issues
  • self esteem problems
  • physical, emotional, spiritual or financial pain
  • emotional resilience and wellness.

Within each counselling session, Tanya may use a variety of proven types of therapy and techniques to enrich the counselling process.

Types of counselling therapy include:

  • compassion focussed
  • integrative
  • person centred
  • strengths based
  • transpersonal
  • couples and relationship counselling.

Counselling techniques can include

  • emotional freedom technique (EFT)
  • meditation
  • mindfulness
  • dreamwork
  • personal myth and story work
  • altered state processes (hypnosis/hypnotherapy).

Her Adelaide counselling practice is a space that honours your whole being, body mind and spirit as one integrated system and she is committed to your wellbeing and wellness.


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