Helpful resources

Below you will find a bunch of helpful resources to complement your counselling sessions or get you started in your healing journey. Book your counselling appointment if you need extra support.

Pyrolle Disorder Information SheetDownload
Basic Human RightsDownload
Communicating Well – ScriptsDownload
Values ListDownload
The 7 Core Emotions and their purposeDownload
Code-of-ConductDownload

Grab your free copy of The New Self Care.

self care book

 

Did you miss these blog posts?

https://tanyamwilson.com/setting-boundaries/
Call Now ButtonCall Now